Portable Shoulder Pulley
If you have shoulder pain or have had surgery such as a rotator cuff repair, you may have difficulty using your arm for basic functional tasks like brushing your hair or putting on a belt. Your shoulder pain may also disturb your usual sleep pattern.
Pulleys can help you stretch your shoulder in various directions to improve mobility and, ultimately, the function of your shoulder.
The shoulder pulley is an apparatus hooked over the top of a door, with a small pulley system near the top and a rope with handles hanging down from the pulley.
You can use the pulleys to perform various shoulder exercises to help improve your range of motion in different directions in your shoulder. Your physical therapist can instruct you on the proper techniques to use the pulleys, so be sure to follow their instructions closely.
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