Slam balls

Slam balls are weighted balls filled with sand on the inside and is rubber coated from the outside. Primarily focuses of targeting the Upper body and part of Lower body, including; Shoulders, Upper Back, Biceps, Chest, Core, Quads, Hamstrings and Glutes thus making it a highly useful and versatile workout tool in your cardio exercises.

  • Slam balls

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    •  Delivery & Return

      Delivery

      We ship to all towns country-wide. All orders are shipped after the order has been paid. Always free shipping for orders delivered within the CBD. During sale periods and promotions the delivery time may be longer than normal.

      Return

      Your return will usually be processed within a week to a week and a half. We’ll send you a Return Notification email to notify you once the return has been completed. Please allow 1-3 business days for refunds to be received to the original form of payment once the return has been processed.

      Help

      Give us a shout if you have any other questions and/or concerns. Email: info@orthodyna.com Phone: +254 705 442 020
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      Slam balls

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      Slam balls are weighted balls filled with sand on the inside and is rubber coated from the outside. Primarily focuses of targeting the Upper body and part of Lower body, including; Shoulders, Upper Back, Biceps, Chest, Core, Quads, Hamstrings and Glutes thus making it a highly useful and versatile workout tool in your cardio exercises. While performing dynamic movements it .provides resistance and added weight hence challenging your muscles.

      Benefits of Slam Balls:

      Great for Warm Up, Main Set & Finisher

      Helps you gain Strength, Power & Stability

      Effective in challenging your muscles

      Portable

      Cheap

      A Few Workouts Done Using Slam Balls;

      Standing Overhead Slam

      Squat Throw

      Reverse Lunge To Chest Press

      Single Leg Deadlift

      OverHead Lunges

      Russian Twists

      Slam Ball Sit-Ups

      Slam Ball Plank

      WoodChoppers

      Single Arm Push-Up

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