Crossfit battle rope

The battle rope is an ideal tool for strengthening the upper body muscles, especially hands, wrists, arms and shoulders, and for toning exercises. Useful for those who practice tennis, running, martial arts, boxing clubs, rugby, and training camps and all fitness enthusiasts who try to burn fat and increase muscle mass. A powerful tool combines velocity and resistance training to develop power, stamina, strength and endurance in hardcore training. Battle ropes are used for cardio workouts improving body balance and advanced muscular

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