Resistance Band Set with Door Anchor and ankle strap.
Five colour-coded professional gym-quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 150 lbs. of resistance. Each bar is 1.2m long and is marked with its equivalent weight – a feature you won’t see on most exercise bands sold. Strong rubber bands provide consistent resistance for every movement and give you enough flexibility to do hundreds of different exercises from beginner level through advanced. It virtually guarantees you’ll never grow bored with your workouts. The included guides will help you vary your routines and add new exercises to challenge yourself and grow past your initial comfort levels.
• Yellow band = 10 lbs. • Blue band = 20 lbs. • Green band = 30 lbs. • Black band = 40 lbs. • Red band = 50 lbs. • Two cushioned handles • Two ankle straps • Door anchor • Waterproof Carry Bag